I’ve lived both in addiction, and in recovery. I’ve been the person asking for help and the person providing it. 

I decided to become a coach because having lived first hand the struggles of addiction, I know the necessity for compassionate and insightful support from people who really understand the problem and the solution. 

When in the grip of addiction, it often feels hopeless, both for the individual and their family. I’ve been there. I also know that it’s possible to get out, with the right tools and support, life can be better than you could possibly imagine.

That’s where I come in, the role of a coach is to empower you to get your life back, to help you move from the darkness of addiction to the light of recovery. This process will look different for everyone; I don’t believe in a one-size-fits-all approach to recovery. However the journey looks for you, I’ll be there to guide and support you every step of the way.

When in crisis we often feel alone and isolated. We disconnect from our friends, loved ones and co-workers. We don’t reach out for help for fear of judgement, or find misunderstanding when we do. I’ll work with you to build up your confidence, to find your voice and reintegrate into your community. 

My years of personal experience in recovery and working with others in various capacities has given me a broad understanding of the different approaches to recovery and wellness. I understand the life changing impact of kind and compassionate support from someone with real insight who knows the right questions to ask and how to support your individual needs.